On 24.09.2022 the first PERFORMANCE DAY took place at Malu Sportsclub in Vienna. It was an information-packed and varied workshop day! 30 inquisitive participants
Our smartphone constantly provides us with the latest information on our health status, whether we have exercised enough and how our sleep was. The data comes from the
In the course of Aleksandar Rakic's preparation for his fight in Las Vegas against Anthony Smith, we were able to visit the UFC Performance Institute (UPI) several times.
Preparing for a competition requires intensive planning. Tight timing, consideration of recovery times, use of the right nutritional supplements and control of the
Has gene doping already arrived in Austria? Or is it still a dream of the future? The daily newspaper "Die Presse" invited me to an interview on this topic on 26.11.2018. You can read it here.
There are professions that demand an incredible amount of energy from a person. Professions that for some are more than just a job. Imagine the following... In order to