Sprint and endurance testing for ball athletes
You want to know how fast and persistent YOU are compared to the elite?
- For this YOU need...
- No visit to an expensive lab!
- No association card and also no professional sports license!
- Not a big budget!
We do it...
SIMPLE, UNCOMPLICATED & AFFORDABLE!
What exactly awaits YOU?
Warm up together to get your maximum performance.
Testing:
1. YOUR SPRINT TIME (30m)
What is your sprinting ability interesting for:
- More than 90 % of runs in ball sports are sprints (in soccer, athletes do more than 80 sprints per game)
- 30 m sprint time is a common test to make comparisons between athletes possible
2. TOP SPEED (FLYING SPRINT)
Why is your maximum sprint speed relevant?
- Top Speed is an important benchmark for your development
- It is an important value to make your programming more individual and effective
- In many sports, top speed is an important performance marker
3. EXPENSE
Why do we measure your endurance?
- A good basic endurance allows you to handle more load. e.g.: several games in one week (tournament)
- Athletes with good basic endurance recover faster
- With better endurance you have less problems with cramps and muscle soreness
- Our experience shows us that people with a higher Vo2Max (an important indicator of your stamina) are better able to handle stressful situations
With the results from this test, you'll get a good profile of where you stand athletically right now and what you're capable of....
- Identify deficit and learn what you should work on
- Build your individual training plan
- Define your next goals
How is this data measured? We use "Freelaps", a valid and accurate measurement system for these tests.
Sports like soccer or handball have become faster, more intense and more enduring.
Are you ready for it?
When:
- Possibility 1: 09.08.2021 09:00 - 12:00 hrs
- Possibility 2: 10.08.2021 16:00 - 19:00
Where:
- In Vienna, the exact location to be announced.
Participation fee:
- Easy & cheap € 49,-
- EARLY BIRD: € 39,- (For registration and bank transfer until Sunday 25.07.2021, 00:00)
If you decide quickly and register and transfer within 48 hours, you pay only 39€
Please be sure that you have transferred in time to secure your place! We have a maximum of 20 places!
First come - first serve!
In this fee, all test and results are included. Not included are other personal services like training, programs, coaching etc.
Registration:
Registration is straightforward via this website or by e-mail.
Bank details:
BANK AUSTRIA, PIT HAUSEMER
Account no.: BLZ 11000
IBAN: AT92 1200 0100 1846 0187
SWIFT/BIC: BKAUAT
If you would like to participate, send an email to info@richardstaudner.at with the following content:
- First name, last name and date of birth
- On which date do you want to participate? 09.08 or 10.08 ?
If you have any questions, just send us a message via the contact form or a mail to info@richardstaudner.at
Let's go!
Kind regards,
your Performance Optimizer
Richard Staudner &
Pit Hausemer
