
Ice bathing and cold - free medicine or humbug?
Ice bathing is no longer a niche topic. In addition to use for regeneration in sports, regular cold applications are also an effective means when it comes to health and
Ice bathing is no longer a niche topic. In addition to use for regeneration in sports, regular cold applications are also an effective means when it comes to health and
There are few topics in the area of sports or health that have not been reported on page by page in recent years. Much of it is warmed up, repackaged
This year we probably didn't have the best summer ever, but there were enough sunny days to go out and spend time with friends.
Good sleep can change so much! It consolidates what we have learned, increases our precision in sports and has been proven to improve our ability to concentrate. Besides, good sleep is a very
When we speak of coffee, we mean the warm beverage we drink on the bench of grandma's parlor while we talk about "the good
HoneyAhhh sugar, sugarYou are my candy girlAnd you got me wanting you Yes that's what the radios warbled out of their speakers in 1969 and brought the band
Curcumin is an active ingredient from the roots and pods of plants of the Curcuma family. It is also known as turmeric. Curcuma roots look to the us
Today I have a very special topic for you. The gratitude diary! You probably think now, what is that supposed to be? Now Richard aka
The topic of microwaves has long been ticked off for most of us. It is evil through and through! The microwave destroys nutrients, makes blind and
"As valuable as a small steak" has been said of many foods. At least in advertising. But a foodstuff that literally grows on our doorstep corresponds to
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