Particularly demanding jobs require a particularly high performance level
As a police officer, you have a physically and mentally demanding job. And I can help you to reach your personal optimum!
In the police service you are confronted with many different stresses:
Unnatural sleep phases that disturb your biological rhythm
Extreme stress situations
Irregular food intake
Partially intesive physical load
Fluctuations of concentration and energy level
Mental stress
Makes you the Shift work to create?
Are you happy with your Performance Level dissatisfied?
Arrange a personal meeting with me (30 minutes call)
I turn performers into high performers:
Dejan Ljubicic,
1. FC Cologne
"Together with Richard, I work on the areas of nutrition and regeneration. My performance on the pitch benefits enormously from this."
Aleksandar Rakic,
UFC fighter
"With the help of Richard's many years of mentoring, I've been able to fight my way to the top of the world in recent years."
Admission candidate in special unit
"With Richard's concept, I felt I doubled my performance and was able to almost walk through the tough entrance exam!"
Cool-headed instead of burnout
A high level of physical and mental performance is key to long-term success in law enforcement!
- To optimize your performance I offer you numerous possibilities in coaching:
- Learn tools to optimize your sleep
- Increase your regeneration capacity and recover faster
- Optimize the absorption of your nutrients (food choice and timing)
- Understand the energy production of your body and bring it to an optimum
- Understand bio-markers from the lab and their benefit to your performance
- Understand how you benefit mentally from targeted stressors like heat and cold
Or would you like to apply for the Admission to a special unit prepare?
Arrange a personal meeting with me (30 minutes call)
Schedule a free initial consultation with me now and learn more about your opportunities!
Arrange a personal meeting with me (30 minutes call)
