Richard Staudner
The Optimizer
- Expert for Performance & Health
- Psycho-Neuro-Immunologist
- Sports science consultant
- Author & Speaker
![](https://richardstaudner.at/wp-content/uploads/2022/11/Realtalk-RS-2.jpg)
I turn performers into high performers:
![](https://richardstaudner.at/wp-content/uploads/2022/11/Ljubicic-1-768x871.jpg)
Dejan Ljubicic,
1. FC Cologne
"Together with Richard, I work on the areas of nutrition and regeneration. My performance on the pitch benefits enormously from this."
![](https://richardstaudner.at/wp-content/uploads/2022/11/RAF-Camora-1-1-768x871.jpg)
RAF Camora,
Rapper & Producer
"In my line of work, you always have to give 100%. Working with Richard allows me to perform at an even higher level."
![](https://richardstaudner.at/wp-content/uploads/2022/11/Rakic-1-768x871.jpg)
Aleksandar Rakic,
UFC fighter
"With the help of Richard's many years of mentoring, I've been able to fight my way to the top of the world in recent years."
I have accompanied more than 200 top athletes, associations and personalities in the past 10 years.
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Here you see me in action:
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The foundation of my work:
- Peak performance in competitive sports
- Prevention in medicine and health
- Nutrition and dietary supplements
- Regeneration & Sleep
- Hormetic stimuli - heat & cold
We could talk about these issues together:
- Psycho-Neuro-Immunology
- Hormetic stimuli (such as heat & cold)
- Preventive Medicine & Laboratory Diagnostics
- Longevity
![](https://richardstaudner.at/wp-content/uploads/2020/08/aleks-rakic-mit-richard-staudner-768x555.jpg)
![](https://richardstaudner.at/wp-content/uploads/2022/12/Realtalk-RS-1.jpg)