Dietary supplements against sore muscles? Curcumin, quercetin, sour cherry, etc - top or flop?

Somehow, sore muscles are part and parcel of being a sports fan, aren't they? Sometimes it is a joyful confirmation that you have trained properly and given your body a reason to grow. But sometimes it's just unpleasant and annoying, sometimes it really hurts. In fact, the pain has a cause and this can also affect our performance in the [...]

Dietary supplements against sore muscles? Curcumin, quercetin, sour cherry, etc - top or flop? Read More »