Performance Optimizer

Rich Headroom Podcast

Let's f*cking grow!

Free E-Book: OPTIMAL REGENERATION

How to get the last percent out of you!

Optimum Performance Blog

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Charity: HERZKINDER

Let us join together to fight the suffering of children in this world!

Optimization: BRAIN PERFORMANCE

Sharpen your mind & improve focus and concentration!

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    Achieve Optimal Performance

    Something to think about:

    "It is not daily increase but daily decrease, hack away the unessential. The closer to the source, the less wastage there is."
    Bruce Lee

    IKIGAI: 生き甲斐

    What's worth living for!

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    Something to think about:

    "The mind is the limit. As long as the mind can envision the fact that you can do something, you can do it, as long as you really believe 100 percent."
    Arnold Schwarzenegger

    DOCTORS WITHOUT BORDERS

    Performance at the operating table

    FOREST BATHING

    Downshifting to cancer prevention

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