OPTIMUM PERFORMANCE
Mentorship
2022 EVERYTHING CHANGES FOR YOU!
Success depends not only on motivation and discipline...
We live in exciting times and have every opportunity to realize ourselves and make the almost impossible, possible.
What you can imagine, you can achieve! Body and mind can do much more than we realize.
Don't let energy problems or lack of stamina throw you off your course for success. You can biohack yourself and program yourself for success.
Ask yourself what is holding you back!
- Do you know your destination?
- Do you have the physical and mental capacity to reach your goal?
- Don't feel fit enough for your tasks?
- Do you lack the energy, concentration and focus to really get going?
- Do you often worry that you could do much more?
What do you want?
Do you want to reach your individual optimal performance level? Get more out of body and mind? ... but on a healthy path?
Then sign up for the OPTIMUM PERFORMANCE Mentorship on:
The 12 week program for individual optimal performance!
WORKSHOP 1:
Who are you?
- Part 1: Set goals & also achieve them!
- What's your battle plan?
- What are your goals? - Part 2: Personality analysis
- Learn more about your personality, understand what makes you tick and program yourself for success!
- Recognize your strengths and find out where you still have potential
WORKSHOP 2:
Biohacking your body
- Species-appropriate nutrition for superhuman performance
- NeuroNutrition - Turn your brain into a supercomputer!
- Food selection for optimal performance
- Optimize meal frequency and timing
- Boosters, superfoods and power drinks?
WORKSHOP 3:
It's all about Energy!
- How to optimize your biological energy production
- Good by spring fatigue and afternoon slump
- A lifestyle your cellular power plants will love
- Vital substances for optimal energy output in your cells
WORKSHOP 4:
Being sick is a waste of time
- How does your immune system work?
- Build a defense system that can withstand all attacks
- Protect your body from cell aging and diseases
- 100 but will Fit
WORKSHOP 5:
In the calm lies the power!
- Learn which recovery measures boost your performance
- Bring your sleep to the optimum
- Improve memory and concentration
- Become physically unimagined performance
- Learn how to calm down quickly
- Mindfulness and meditation maybe your game changer?
WORKSHOP 6:
The final
- deep learning - deep working - deep living
- Implement but sustainably
- Optimize your daily routines
- How do you create new habits, but Bulletproof
- Finally become productive
Go deep! Personal 90 minutes 1-to-1 video calls
In each workshop, development goals are set and tasks are agreed upon. You will receive tools to facilitate the implementation.
Then, we go in-depth in personal 90-minute 1-to-1 video calls, clearing away all obstacles.
We create a battle plan that enables you to reach your PEAK PERFORMANCE goal.
Optimum? Why not the maximum?
Your mental, spiritual and physical health should benefit from this program and not be harmed.
I want to bring you to your personal optimum, to the FLOW state. Where everything goes easily from your hand and you have joy in your work and your tasks.
Maximizing everything means driving at a pace that makes you sick and unhappy.
Setbacks are ok, but they must motivate us to go a different and better way.
You can follow the path of your individual optimum for a whole life and be healthy and happy.
Prices and booking:
Total cost for the 12 week course including all workshops, one-on-one meetings and underpinning.
€1900,-
LET'S FLOW & GROW!
- An end to anxiety and overload
- Enough of underchallenge and lack of progress
- Learn how to get into the flow
- Understand how you function and stay on optimal course
DEEP LEARNING
Procedure:
The course is limited to a maximum of 10 places in order to guarantee high quality and individual attention.
Motivation Check:
- All workshops and talks are conducted by me personally and not by a staff member or similar
- You will receive a handout or eBook for each workshop with all the topics we went through (and more!)
- We don't scratch the surface, but dive deep into the matter. Our goal? Generating implementation power!
Dates:
- Workshop 1: 06.09.2022 18:30 - 20:00h
- Workshop 2: 20.09.2022 18:30 - 20:00h
- Workshop 3: 04.10.2022 18:30 - 20:00h
- Workshop 4: 18.10.2022 18:30 - 20:00h
- Workshop 5: 08.11.2022 18:30 - 20:00h
- Workshop 6: 22.11.2022 18:30 - 20:00h
The personal 1-to-1 video calls should ideally be held within two weeks of each workshop. The dates for these will be arranged individually.
FAQs:
What if I miss a workshop?
If you cannot be present at a workshop part, please let me know when you register or later on. We will find a solution.
Can I pay the workshop fee in installments?
Yes, we offer this service here:
