Ice bathing and cold - free medicine or humbug?
Ice bathing is no longer a niche topic. As well as being used for regeneration in sport, regular cold applications are also an effective means of improving health and well-being. At least that's what many lifestyle magazines say. It is therefore hardly a surprise that this practice is attracting more and more attention in society, but also in therapy. [...]
Ice bathing and cold - free medicine or humbug? Read More »