How to make 2021 your year

2020 sounded fantastic at the beginning of the year. Numerologists clapped their hands and predicted a strong year. 2020 brought many good intentions


Do superfoods really exist?

The promises are big! Performance enhancement, cancer protection and of course a long life. This and much more is promised to us by goji berries, chia seeds and various roots from distant

Food supplements

Power through vitamin D

It is now on everyone's lips, vitamin D, also called sun vitamin. And that's a good thing! Because your body needs this true power vitamin nearly